Managing Colic: What Every Parent Needs to Know

Managing Colic: What Every Parent Needs to Know

Introduction

Colic is one of the most stressful challenges for new parents. It’s defined by excessive, often unexplained crying in otherwise healthy babies—usually starting around 2 to 3 weeks of age and peaking at 6 weeks. If your baby cries for hours and nothing seems to work, you’re not alone. Here’s what you need to know about colic and how to manage it.

1. What is Colic?

Colic is when a baby cries for more than 3 hours a day, more than 3 days a week, for at least 3 weeks in a row. It typically begins in the first few weeks of life and can last until about 3 to 4 months of age.

Colicky crying is usually high-pitched, intense, and hard to soothe. It often occurs in the evening or night, making it even more exhausting for parents.

2. Possible Causes of Colic

There’s no single known cause, but theories include:

• Immature digestive system
• Gas or indigestion
• Overstimulation or sensitivity to light and noise
• Food sensitivities (especially to dairy or formula ingredients)
• Parental anxiety or stress affecting the baby

Regardless of the cause, colic is not a sign of poor parenting or illness.

3. Signs Your Baby Might Have Colic

• Intense crying that starts and stops suddenly
• Crying at the same time each day (usually evenings)
• Clenched fists, arched back, and pulling knees to chest
• Trouble sleeping and feeding
• Red, flushed face while crying

4. How to Soothe a Colicky Baby

Try Different Holding Positions

• Hold your baby upright during and after feeding to help with digestion
• Try the “football hold” with baby’s tummy resting on your forearm

Use Gentle Movement

• Rocking, swaying, or slow stroller walks can soothe fussiness
• Use a baby carrier to keep your baby close while you move

Swaddle for Security

Swaddling can mimic the womb and help reduce overstimulation. Make sure your swaddle isn’t too tight and allows for hip movement.

Try a Warm Bath or Tummy Massage

A warm bath followed by gentle tummy rubs can ease gas and relax your baby. Use circular motions with light pressure.

Evaluate Feeding

• If bottle-feeding, try anti-colic bottles
• If breastfeeding, consider cutting dairy or caffeine and observe changes

5. What Not to Do

• Don’t blame yourself. Colic is common and not your fault
• Avoid switching formulas frequently unless advised by a doctor
• Don’t overstimulate with loud noises or too much light

Related read: How to Soothe a Fussy Baby: Tips & Tricks

6. When to Call the Doctor

See a pediatrician if:

• Crying sounds different or more painful
• There’s vomiting, diarrhea, or fever
• Baby isn’t feeding or gaining weight
• You suspect allergies or reflux

Final Thoughts

Colic can feel overwhelming, but it’s temporary. Most babies outgrow it by 4 months. In the meantime, try different soothing techniques, stay calm, and ask for help when needed. You’re doing your best—and that’s enough.

Looking for colic relief essentials?
Shop gentle tummy massagers, anti-colic bottles, and swaddles at Kiddie Kloset.