5 Signs Your Baby Might Have a Food Allergy

5 Signs Your Baby Might Have a Food Allergy

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5 Signs Your Baby Might Have a Food Allergy

Introduction

Introducing new foods to your baby is an exciting part of their growth. But for many Kenyan parents, it can also bring worry—especially when unexpected reactions appear. Food allergies in babies are more common than you might think, and knowing the early signs can help you take quick action to protect your little one.

Here are 5 key signs your baby might have a food allergy—and how to handle them with confidence.

1. Skin Reactions: Rashes, Hives, or Eczema Flare-Ups

One of the first signs of a food allergy often shows up on the skin:

  • Red, itchy patches
  • Swelling around the mouth or eyes
  • Worsening eczema after eating a specific food

🧴 Learn how to soothe baby rashes in our blog on common baby skin conditions.

2. Tummy Troubles: Vomiting, Diarrhea, or Gas

Digestive issues are another common red flag. Watch for:

  • Frequent vomiting after meals
  • Diarrhea or mucus in the stool
  • Excessive gas or bloating

If these symptoms follow the introduction of new foods like eggs, milk, or peanut butter, it’s time to take note.

3. Breathing Difficulties or Wheezing

Serious allergic reactions can affect your baby’s breathing. Though rare, symptoms may include:

  • Wheezing or persistent coughing
  • Nasal congestion
  • Shortness of breath

⚠️ If your baby ever struggles to breathe, seek emergency medical help immediately.

4. Swelling of Lips, Face, or Tongue

Facial swelling is a serious symptom that can occur within minutes of eating an allergen.

  • Lips or tongue appear puffy
  • Eyes become swollen
  • Difficulty swallowing

These reactions could indicate anaphylaxis, a medical emergency. Stop feeding and contact your pediatrician immediately.

5. Unusual Fussiness or Crying After Feeding

While crying is normal for babies, persistent fussiness right after eating may signal discomfort caused by a food reaction—especially when combined with other symptoms like rash or gas.

👶 Read more on how to soothe a fussy baby.

What to Do If You Suspect a Food Allergy

  1. Stop the suspected food immediately.
  2. Keep a food diary to track what your baby eats and their symptoms.
  3. Consult a pediatrician or allergy specialist. You may be referred for allergy testing.
  4. Explore alternative nutrition options like hypoallergenic formulas available at Kiddie Kloset.

Final Thoughts

Food allergies can feel scary, but with the right information, you can protect your baby and support their nutritional journey. Stay observant, follow your instincts, and never hesitate to seek help if something feels off.

💬 Need help choosing allergy-safe baby foods or formula?
🛒 Shop our nutrition collection
📞 Call/WhatsApp: 0704 513 476
📍 Visit us at Maiyan Mall, Ongata Rongai

Kiddie Kloset – Caring for you and your little one.

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